Advancing and Advocating for maternal health and life balance in families with kids who have Type 1 Diabetes with 1:1 coaching and educating about the complexities of raising kids with T1D while working with the media

Type 1 Diabetes became part of our lives in August of 2020. We didn't see it coming since T1D does not appear to run in our family. It has become my mission to integrate everything I know about women's health with everything I have learned from living life as the mom of a kiddo with T1D to help other moms navigate T1D life especially during perimenoapuse!
My passion is helping moms from all walks of life find some balance and learn how to prioritize their own health WHILE supporting and taking care of their kiddo with T1D.



What to Expect With Coaching
Life balance support and guidance
Coaching to support hormone balance with lifestyle management
Exercise and movement guidance and videos
Recipes
T1D family planning
HRV tracking support
Maternal support for CGM tracking as needed
Sleep strategy support
Nervous system regulation
Strategies to optimize parent load, build a web of support and MOST IMPORTANTLY raise a child who is empowered in their health journey!
I work with the media to help support awareness of Type 1 diabetes and maternal health by supporting great products that make the lives of families living with T1D easier, providing expert consultation as a women's health expert, interviews, writing and more!





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